Our standard weekly practice schedule is currently:
- Beginners Groups:
- Tuesdays/Thursdays: 5:45-6:45pm
- Advanced Group:
- Tuesdays/Thursdays: 6:45-8:00pm
- MS/HS Age Group:
- Tuesdays/Thursdays: 6:45-8:00pm
The schedule is subject to change; all changes to the standard schedule will be reflected in the calendar above.
Beginner Group:
- Focuses on developing core wrestling skills.
- Aims to instill a lasting love for the sport.
- Emphasizes foundational athleticism, discipline, and a growth mindset.
Advanced Group:
- Intended for wrestlers with a basic level of competency.
- Designed for those who wish to compete at the tournament level.
- Offers more intense practices.
- Focuses on advanced drilling, competition strategies, and preparation for high-level competition.
Middle/High School Age Group:
- Designed for those wrestlers new or experienced that are in middle school or high school.
- Higher level of intensity and wrestling techniques